Tuesday, June 12, 2012
Weight loss
I reached my goal weight a couple of months ago.. 150lbs.
My weight stayed the same, and I haven't lost any inches..
I am now working on getting to my goal inches!
Hardcore diet started yesterday, which consists of 5 meals, NO snacking.
Totals for the day
Calories - 1500, Each Meal - 300
Protein - 125 grams
Carbs - 125 grams
Fat - 50 grams
Each meal - 300 calories, 25 g Protein, 25 g Carbs, 10 g Fat.
Work out 5 days a week, and get a shot of B-12 once a week in my ass!
Come on inches!!
Labels:
diet,
I'm sexy and I know it,
inches go away,
weight loss
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