Tuesday, June 12, 2012

Weight loss


I reached my goal weight a couple of months ago.. 150lbs.

My weight stayed the same, and I haven't lost any inches..

I am now working on getting to my goal inches!

Hardcore diet started yesterday, which consists of 5 meals, NO snacking.

Totals for the day
Calories - 1500, Each Meal - 300
Protein - 125 grams
Carbs - 125 grams
Fat - 50 grams
Each meal - 300 calories, 25 g Protein, 25 g Carbs, 10 g Fat.

Work out 5 days a week, and get a shot of B-12 once a week in my ass!

Come on inches!!

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